smta1's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012

236.0 lb Lost so far: 0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2012:

860 kcal

Fat: 38.09g | Prot: 27.96g | Carb: 116.89g. Lunch: krave. Dinner: Chicken (Breaded and Fried). more...

3024 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 3 hours. more...

steady weight


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smta1's weight history