Weigh In record (no journal entry) for 17 May 2010
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281.2 lb
Lost so far: 37.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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2371 kcal
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Fat: 90.13g | Prot: 108.08g | Carb: 286.50g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Coffee or Table Cream (Light). Lunch: Baked Cheetos 100 Calorie Pack, Navels Oranges, Chocolate Peanut Butter Nutrition Bar, Spaghettio. Dinner: Personals Banana Split, jennie-o turkey and gravy, garlic texas toast, Green Snap Beans. Snacks/Other: Jack Links Beef Steak, Malt Peanut Butter Crackers. more...
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gaining 19.6 lb a week
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