Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Yachid
Journal
17 Sep 18
Yachid's Journal, 17 September 2018
Yachid's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2018
164.0 lb
Lost so far:
41.0 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2018:
881 kcal
Fat: 51.27g | Prot: 40.56g | Carb: 53.41g.
Dinner:
Nash Finch Yellow Mustard (Our Family), Kraft Natural Finely Shredded Triple Cheddar Cheese, Potato (Flesh and Skin), Aldi Ground Beef 73/27.
Snacks/Other:
Tap Water.
more...
3077 kcal
Activities & Exercise:
Watching TV/Computer - 14 hours and 20 minutes, Bathing - 15 minutes, Washing Dishes - 10 minutes, Driving - 2 hours, Sleeping - 7 hours and 15 minutes.
more...
gaining 35.0 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Yachid's weight history
view complete history