pyrowl's Journal, 15 May 2010

Weigh In record (no journal entry) for 15 May 2010
167.4 lb Lost so far: 5.0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2010:
360 kcal Fat: 14.50g | Prot: 28.00g | Carb: 28.00g.   Lunch: Pink Lemonade Drink Mix, Enriched White Bread, Dry Italian Salame, Cooked Ham, SFWY TRK BRST O/R 98% FTFR VP. more...
1850 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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