curlycherylann's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
126.8 lb Lost so far: 5.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2010:
1234 kcal Fat: 34.87g | Prot: 44.92g | Carb: 190.87g.   Breakfast: Coffee with Skim Milk, Instant Oatmeal - Maple and Brown Sugar, Chewy Trail Mix Bars - Fruit & Nut. Lunch: Digestive Health Vegetables, Brownie with Cream Cheese Filling without Icing. Dinner: Almonds, Dry Grated Parmesan Cheese, Casual Cuisine Traditional Deluxe Pizza, sorbet. more...
2096 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Shopping - 40 minutes, Sleeping - 6 hours and 30 minutes, Resting - 30 minutes, Desk Work - 9 hours and 10 minutes, Sitting - 2 hours and 25 minutes, Standing - 2 hours, Driving - 2 hours and 10 minutes. more...
losing 1.4 lb a week

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