This was a hard supper! nacho mince with some baked sweet potato. I made nachos with melted cheese for the rest of the famoly and they also have coke. making right decisions today!
Diet Calendar Entry for 07 September 2018:
|
1502 kcal
|
Fat: 65.60g | Prot: 105.59g | Carb: 118.91g.
Breakfast: Butter, Mozzarella Cheese, Toasted Oat Bran Bread, Egg, Coconut Oil. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rhodes Baked Beans in Tomato Sauce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Multigrain Chips, Sweet Potato, Minced Beef (Cooked). Snacks/Other: Apples, Woolworths Pecan Fudge Shortbread, Meringue. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jespes26's weight history
|