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Yachid
Journal
06 Sep 18
Yachid's Journal, 06 September 2018
Yachid's Profile
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Weigh In record (no journal entry) for 06 September 2018
171.4 lb
Lost so far:
33.6 lb
.
Still to go:
63.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2018:
1 kcal
Fat: 0.00g | Prot: 0.01g | Carb: 0.20g.
Snacks/Other:
Blueberries, Tap Water.
more...
3041 kcal
Activities & Exercise:
Watching TV/Computer - 13 hours and 45 minutes, Washing Dishes - 15 minutes, Sleeping - 10 hours.
more...
gaining 12.6 lb a week
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Yachid's weight history
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