bowles12's Journal, 06 September 2018

Weigh In record (no journal entry) for 06 September 2018
185.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2018:
985 kcal Fat: 57.00g | Prot: 40.00g | Carb: 78.00g.   Lunch: Five Guys Green Peppers, Five Guys Hamburger Patty (No Bun), Five Guys Lettuce, Five Guys Onions, Five Guys Little Fries. more...
losing 35.7 lb a week

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