Weigh In record (no journal entry) for 04 September 2018
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188.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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1094 kcal
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Fat: 36.00g | Prot: 22.50g | Carb: 174.91g.
Breakfast: Vita Coco 100% Pure Coconut Water, Chick-fil-A Biscuit, Chick-fil-A Hash Browns. Lunch: Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables. more...
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gaining 12.6 lb a week
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