cerobit's Journal, 01 September 2018


Diet Calendar Entries for 01 September 2018:
3200 kcal Fat: 266.12g | Prot: 141.18g | Carb: 53.60g.   Breakfast: Butter, Coffee, Heavy Cream, Kroger Eggs (Large), Bragg Liquid Aminos, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Trader Joe's Triple Creme Brie Cheese, Kroger Ground Beef Patties 73/27. Dinner: Gulden's Spicy Brown Mustard, Heinz Tomato Ketchup, Kroger Ground Beef Patties 73/27, Trader Joe's Triple Creme Brie Cheese, Mahler's California Lifestyle Flax Soy Bread, Boar's Head Muenster Cheese. Snacks/Other: Kroger Extra Sharp Cheddar Cheese Slices, Mahler's California Lifestyle Flax Soy Bread, Chamomile Tea (Brewed) , Stonewall Kitchen Wasabi Horseradish Cream Sauce, Young Green Onions (Tops Only) , Trader Joe's Persian Cucumber, Trader Joe's Pastrami Style Smoked Atlantic Salmon, Lipton Tea Bags, First Street Cream Cheese, Whole Foods Market Liquid Stevia Drops, Stur Liquid Water Enhancer, Trader Joe's Organic Unsweetened Coconut Chips, Vitamin Shoppe Magnesium Citrate, Morton Salt Substitute, MiO Energy, Truvia Sweetener (Packet), Tomatoes, Himalania Organic Raw Cacao Nibs, Kroger Heavy Whipping Cream, Coffee, Trader Joe's Organic Unsweetened Coconut Chips. more...
177 kcal Activities & Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   

Comments 
Mahlers low carb flax bread and a cheese. 
01 Sep 18 by member: cerobit

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cerobit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.