Weigh In record (no journal entry) for 01 September 2018
|
120.8 lb
Lost so far: 6.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2018:
|
880 kcal
|
Fat: 44.24g | Prot: 60.23g | Carb: 116.99g.
Breakfast: 奇異果 奇異果（黃金）, 自製無糖優格-保加多原味優酪乳菌種, 水煮蛋, 黑咖啡. Lunch: 芭樂, 烤雞大腿 - 好市多雞腿 烤雞大腿 - 好市多雞腿. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Min Hua's weight history
|