jespes26's Journal, 30 August 2018

today was a hungry day!! I still managed to make good choices though.

breakfast- 2 eggs, 1/2 tomato, 1/3 c oats with cinnamon.

snack- 2 boiled eggs, banana "flapjack"

lunch can tuna, 2 boiled eggs green salad

supper chicken 1/2 roast potato, carrots.

had a little bit of ice cream for dessert.

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