Weigh In record (no journal entry) for 29 August 2018
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137.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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524 kcal
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Fat: 13.92g | Prot: 21.96g | Carb: 84.09g.
Breakfast: Cream (Half & Half), Whole Wheat English Muffin, Tomato Juice. Lunch: Strawberries , Boiled Egg, Yoplait Light Fat Free Yogurt - Strawberry Banana. Snacks/Other: Great Value Mandarin Oranges. more...
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gaining 1.6 lb a week
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Faye Austin's weight history
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