Weigh In record (no journal entry) for 16 August 2012
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215.4 lb
Lost so far: 0 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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1294 kcal
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Fat: 53.03g | Prot: 45.22g | Carb: 161.73g.
Breakfast: Seasoned Potato Rounds (Tator Tots), Mini Cupcakes. Lunch: Milk (Nonfat), Cream Of Mushroom Soup (Canned, Condensed), Ground Beef (85% Lean / 15% Fat), Brussels Sprouts (Frozen). Dinner: Light Sweet & Spicy French Dressing, Blue & Roquefort Cheese Salad Dressing, Bean Soup. more...
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gaining 0.2 lb a week
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