| September 2015 |
| Tue 1st: |
1355 *
|
68%
|
fat: 94.41g |
| |
protein: 33.81g |
| |
carbs: 104.19g |
|
2743*
|
 1388
|
| August 2015 |
| Wed 12th: |
400 *
|
20%
|
fat: 27.00g |
| |
protein: 23.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| February 2015 |
| Tue 17th: |
473 *
|
24%
|
fat: 35.20g |
| |
protein: 35.82g |
| |
carbs: 2.12g |
|
2504*
|
2031
|
| January 2015 |
| Fri 16th: |
751 *
|
38%
|
fat: 49.49g |
| |
protein: 46.21g |
| |
carbs: 32.59g |
|
2613*
|
1862
|
| Thu 15th: |
1015 *
|
51%
|
fat: 61.31g |
| |
protein: 55.73g |
| |
carbs: 70.16g |
|
2924*
|
1909
|
| October 2012 |
| Tue 23rd: |
1216 *
|
61%
|
fat: 50.68g |
| |
protein: 59.74g |
| |
carbs: 131.86g |
|
-
|
-
|
| Mon 22nd: |
1386 *
|
69%
|
fat: 68.54g |
| |
protein: 80.30g |
| |
carbs: 110.38g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
983 *
|
49%
|
fat: 29.54g |
| |
protein: 38.92g |
| |
carbs: 147.55g |
|
-
|
-
|
| Thu 16th: |
1294 *
|
65%
|
fat: 53.03g |
| |
protein: 45.22g |
| |
carbs: 161.73g |
|
-
|
-
|
| Tue 14th: |
1017 *
|
51%
|
fat: 55.09g |
| |
protein: 25.69g |
| |
carbs: 116.56g |
|
2824*
|
1807
|
| July 2012 |
| Thu 19th: |
458 *
|
23%
|
fat: 41.64g |
| |
protein: 9.65g |
| |
carbs: 20.42g |
|
-
|
-
|
| April 2012 |
| Tue 10th: |
792 *
|
40%
|
fat: 72.11g |
| |
protein: 17.01g |
| |
carbs: 24.50g |
|
-
|
-
|
| February 2012 |
| Tue 14th: |
813
|
41%
|
fat: 58.70g |
| |
protein: 57.88g |
| |
carbs: 15.62g |
|
-
|
-
|
| Wed 8th: |
367 *
|
18%
|
fat: 24.86g |
| |
protein: 33.79g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 7th: |
531 *
|
27%
|
fat: 31.74g |
| |
protein: 57.32g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 5th: |
451 *
|
23%
|
fat: 33.95g |
| |
protein: 36.67g |
| |
carbs: 1.78g |
|
-
|
-
|
| Fri 3rd: |
860
|
43%
|
fat: 63.94g |
| |
protein: 62.13g |
| |
carbs: 7.17g |
|
-
|
-
|
| Wed 1st: |
751
|
38%
|
fat: 46.03g |
| |
protein: 65.18g |
| |
carbs: 23.09g |
|
2779*
|
2028
|
| January 2012 |
| Tue 31st: |
306 *
|
15%
|
fat: 24.02g |
| |
protein: 17.14g |
| |
carbs: 4.97g |
|
-
|
-
|
| Mon 30th: |
277 *
|
14%
|
fat: 14.72g |
| |
protein: 29.14g |
| |
carbs: 9.38g |
|
-
|
-
|
