Weigh In record (no journal entry) for 24 August 2018
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190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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350 kcal
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Fat: 3.00g | Prot: 9.00g | Carb: 72.00g.
Breakfast: Great Value Sliced Strawberries, Harris Teeter Blueberries, Bob's Red Mill Gluten Free Oatmeal. more...
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gaining 0.4 lb a week
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