Min Hua's Journal, 18 August 2018


Diet Calendar Entry for 18 August 2018:
1557 kcal Fat: 60.27g | Prot: 133.19g | Carb: 122.70g.   Breakfast: 芭蕉, 味全 暢優345優酪乳, 水煮蛋, 黑咖啡. Lunch: 翠蜜蘋果 Honey crisp Apple-Grams(Rmn)(Apple), 好媽媽 纖麗鮪魚, 羅美生菜 Lettuce, Cos or Romaine, Raw (Generic), 全家 匈牙利香草烤雞腿. Dinner: 鮑魚, 炒絲瓜, 瓠瓜, 地瓜葉, 雞肉, 白飯. more...



     
 

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