jennygo0422's Journal, 14 August 2018

小米甜甜圈好吃~
還好碳水沒有爆炸( ̄∇ ̄)
.
秋葵50g
煙燻雞腿250g
青椒100g
生菜
薑片冬瓜湯300g
全家烤地瓜100g

Diet Calendar Entry for 14 August 2018:
1031 kcal Fat: 48.55g | Prot: 67.27g | Carb: 64.05g.   Lunch: 秋葵✏️(50g=中大型6.7根), 青椒✏️, 雞大腿(烤製或烘焙,吃皮), 冬瓜✏️, 地瓜✏️. Snacks/Other: Mister Donut 蜜糖波堤. more...

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