| September 2021 |
| Wed 29th: |
394 *
|
34%
|
fat: 21.30g |
| |
protein: 22.29g |
| |
carbs: 27.56g |
|
-
|
-
|
| December 2019 |
| Wed 11th: |
710 *
|
62%
|
fat: 37.63g |
| |
protein: 76.06g |
| |
carbs: 13.59g |
|
-
|
-
|
| July 2019 |
| Mon 15th: |
969 *
|
84%
|
fat: 50.38g |
| |
protein: 77.86g |
| |
carbs: 46.01g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
652 *
|
57%
|
fat: 34.63g |
| |
protein: 45.55g |
| |
carbs: 44.25g |
|
-
|
-
|
| Mon 25th: |
1045 *
|
91%
|
fat: 64.80g |
| |
protein: 52.98g |
| |
carbs: 56.72g |
|
-
|
-
|
| Mon 18th: |
65 *
|
6%
|
fat: 4.37g |
| |
protein: 5.54g |
| |
carbs: 0.34g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
564 *
|
49%
|
fat: 27.21g |
| |
protein: 41.24g |
| |
carbs: 33.39g |
|
-
|
-
|
| Sat 24th: |
117 *
|
10%
|
fat: 0.16g |
| |
protein: 0.98g |
| |
carbs: 29.52g |
|
-
|
-
|
| Wed 21st: |
1144 *
|
99%
|
fat: 47.08g |
| |
protein: 101.38g |
| |
carbs: 86.14g |
|
-
|
-
|
| Tue 20th: |
1233 *
|
107%
|
fat: 56.78g |
| |
protein: 82.91g |
| |
carbs: 84.53g |
|
-
|
-
|
| Mon 19th: |
866 *
|
75%
|
fat: 51.28g |
| |
protein: 47.24g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 17th: |
1070 *
|
93%
|
fat: 39.34g |
| |
protein: 32.84g |
| |
carbs: 151.24g |
|
-
|
-
|
| Thu 15th: |
1149 *
|
100%
|
fat: 64.51g |
| |
protein: 65.76g |
| |
carbs: 72.01g |
|
-
|
-
|
| Wed 14th: |
1489 *
|
129%
|
fat: 88.22g |
| |
protein: 48.51g |
| |
carbs: 129.35g |
|
-
|
-
|
| Tue 13th: |
1129 *
|
98%
|
fat: 65.13g |
| |
protein: 37.99g |
| |
carbs: 98.08g |
|
-
|
-
|
| Mon 12th: |
841 *
|
73%
|
fat: 46.65g |
| |
protein: 53.02g |
| |
carbs: 47.72g |
|
-
|
-
|
| Sat 10th: |
1166 *
|
101%
|
fat: 67.70g |
| |
protein: 81.28g |
| |
carbs: 64.26g |
|
-
|
-
|
| Fri 9th: |
681 *
|
59%
|
fat: 34.12g |
| |
protein: 50.56g |
| |
carbs: 39.30g |
|
-
|
-
|
| Thu 8th: |
1180 *
|
103%
|
fat: 74.34g |
| |
protein: 76.93g |
| |
carbs: 45.92g |
|
-
|
-
|
| Wed 7th: |
1015 *
|
88%
|
fat: 57.35g |
| |
protein: 64.34g |
| |
carbs: 61.76g |
|
-
|
-
|
