Weigh In record (no journal entry) for 12 August 2018
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158.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2018:
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1042 kcal
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Fat: 49.78g | Prot: 57.87g | Carb: 89.32g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Taco Bell Steak Nachos Box. Dinner: Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Skinless Chicken Breast. Snacks/Other: Planters Cocktail Peanuts. more...
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4576 kcal
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Activities & Exercise:
Sitting - 7 hours and 30 minutes, Sleeping - 6 hours, Driving - 30 minutes, Music playing - 2 hours, Housework - 4 hours, Fitbit - 0 minutes, Desk Work - 4 hours. more...
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losing 5.6 lb a week
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paupey's weight history
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