Weigh In record (no journal entry) for 08 August 2018
|
188.6 lb
Lost so far: 7.2 lb.
Still to go: 38.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 August 2018:
|
299 kcal
|
Fat: 8.37g | Prot: 10.33g | Carb: 44.00g.
Breakfast: Dole Frozen Sliced Strawberries, Dannon Light & Fit Yogurt - Vanilla, Boiled Egg, Domino Sugar Granulated Sugar, Regular Coffee, Great Value Non-Dairy Coffee Creamer. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CindyT25's weight history
|