tkd_kiki's Journal, 04 August 2018

High sodium and not enough water the last couple of days. Oops!
175.8 lb Lost so far: 96.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2018:
2057 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.6 lb a week

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