curlycherylann's Journal, 04 May 2010

Weigh In record (no journal entry) for 04 May 2010
128.6 lb Lost so far: 3.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2010:
1294 kcal Fat: 37.21g | Prot: 69.07g | Carb: 178.07g.   Breakfast: Cheetos Puffs, Instant Oatmeal - Maple and Brown Sugar, Coffee with Skim Milk. Lunch: chocolate macadamia, jelly beans, grilled vegetables, Mediterranean Pasta, Brownie with Cream Cheese Filling without Icing. Dinner: Fudgsicle No Sugar Added Fudge Bars, isopure, Egg, Extra Virgin Olive Oil, Salsa, Asparagus, Fat Free Bluebrrry Greek Yogurt (Chobani), spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...
2066 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 6 hours and 45 minutes, Resting - 30 minutes, Desk Work - 9 hours, Driving - 2 hours, Sitting - 3 hours and 15 minutes, Standing - 2 hours. more...
losing 5.6 lb a week

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