Weigh In record (no journal entry) for 17 July 2018
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258.6 lb
Lost so far: 0 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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310 kcal
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Fat: 16.50g | Prot: 28.50g | Carb: 11.50g.
Breakfast: Village Hearth Light Wheat Bread, Egg Beaters Egg Beaters - Southwestern Style, Crystal Farms Shredded Cheddar Cheese, Land O'Lakes Light Butter with Canola Oil, Oscar Mayer Real Bacon Bits. more...
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losing 0.0 lb a week
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