papi777's Journal, 29 June 2018

Lunch 2:30pm
Fried pork(120g),quinoa(60g) and salad.

Diet Calendar Entry for 29 June 2018:
1557 kcal Fat: 52.50g | Prot: 114.84g | Carb: 159.01g.   Breakfast: Pechuga de Pollo (sin Comer la Piel), Arroz Integral, Frijoles Cocidos, Garbanzos Cocidos en Seco. Lunch: Zanahoria, Nabos, Espinacas, Carne de Cerdo, Espárragos, Brócoli, Garbanzos, Frijoles Cocidos, Arroz Integral, Quinoa (Cocida). Dinner: Aceitunas, Pan Blanco, Queso, Pechuga de Pollo (sin Comer la Piel), Garbanzos, Frijoles Cocidos, Arroz Integral, Quinoa (Cocida). Snacks/Other: Arándanos, Columbo Light Yogurt, Manzana, Canela, Avena, Mantequilla de Maní (Baja en Grasa), Leche Evaporada, Plátano. more...

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Comments 
yum yum 
29 Jun 18 by member: eatolive4life
A masterpiece signed in mustard! Love! 
29 Jun 18 by member: jengetfit123
I'm sure we not gonna forget your screen name now, its etched into the food and our memories !!!! (haha) .. Nice work on the dish. your doin' great.  
30 Jun 18 by member: wright2018
Hahahah 
30 Jun 18 by member: papi777

     
 

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