JeffinAurora's Journal, 13 June 2018

Weigh In record (no journal entry) for 13 June 2018
202.2 lb Lost so far: 0 lb.    Still to go: 43.2 lb.    Diet followed 100%.

Diet Calendar Entries for 13 June 2018:
757 kcal Fat: 35.51g | Prot: 23.45g | Carb: 87.45g.   Breakfast: Oscar Mayer Fully Cooked Thick Cut Bacon, Coffee. Lunch: Jason's Deli Tomato Slice, Toasted White Bread, Coffee (Brewed From Grounds). Dinner: Lay's Wavy Original Potato Chips, McDonald's Breakfast Burrito, McDonald's Diet Coke (Small). Snacks/Other: Brownie, Cake Batter. more...
2680 kcal Activities & Exercise: Reading - 30 minutes, Driving - 2 hours, Housework - 30 minutes, Making the bed - 10 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Sitting - 6 hours. more...
losing 8.4 lb a week

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Yay! 
13 Jun 18 by member: HCB

     
 

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