Diet Calendar Entry for 07 June 2018:
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1100 kcal
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Fat: 45.34g | Prot: 55.52g | Carb: 115.18g.
Breakfast: 鮪魚罐頭, 吐司麵包. Lunch: 炸排骨, 葵花籽油, 高麗菜, 菠菜, 白米. Dinner: 排骨湯, 皮蛋, 豬排(上腰部,去骨), 日本豆腐, 白米. Snacks/Other: 西瓜, 巧克力外層雪糕條. more...
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Comments
07 Jun 18 by member: junius_
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07 Jun 18 by member: 95bbk
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07 Jun 18 by member: gulinlin
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Some food l like what l see..
Your Doing Great.
07 Jun 18 by member: murphthesurf
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07 Jun 18 by member: 尼歐NEO
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07 Jun 18 by member: gulinlin
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@murphthesurf,thanks. Also ,my thoughts go out to you!
07 Jun 18 by member: 95bbk
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07 Jun 18 by member: 95bbk
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