Weigh In record (no journal entry) for 24 April 2010
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168.4 lb
Lost so far: 4.0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2010:
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260 kcal
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Fat: 9.00g | Prot: 11.00g | Carb: 34.00g.
Breakfast: Ham and Cheese Toastwich. more...
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losing 23.8 lb a week
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