Weigh In record (no journal entry) for 28 May 2018
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139.0 lb
Lost so far: 1.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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2668 kcal
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Fat: 125.12g | Prot: 118.08g | Carb: 225.01g.
Breakfast: Fresh & Easy Liquid Egg Whites, Naturegg Eggs, Panera Bread Asiago Cheese Bagel. Lunch: Sausage Balls (Made with Biscuit Mix and Cheese). Dinner: Sausage Balls (Made with Biscuit Mix and Cheese), Large Hamburger , Barefoot Moscato, Pecan Pie . Snacks/Other: Golden Corral Deviled Eggs, Panera Bread Asiago Cheese Bagel, Trader Joe's Flank Steak. more...
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losing 7.0 lb a week
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eathomas's weight history
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