Weigh In record (no journal entry) for 21 April 2010
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169.6 lb
Lost so far: 2.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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320 kcal
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Fat: 7.00g | Prot: 15.00g | Carb: 47.00g.
Dinner: Three cheese pasta. more...
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losing 4.4 lb a week
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