Diet Calendar Entries for 17 May 2018:
|
800 kcal
|
Fat: 21.00g | Prot: 22.19g | Carb: 137.88g.
Breakfast: Gala Apples, Cucumber (with Peel), Melon. Dinner: Date, Compliments Ketchup, Cherry Tomatoes, White Bread, Great Value Chicken Breast Strips, Knorr Soup (Cream of Chicken) Soup, Vetal Almarai Fresh Laban (Low Fat) Laban. Snacks/Other: Coffee, Fitness Nestle Chocolate. more...
|
|
2848 kcal
|
Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour and 17 minutes, Resting - 10 hours and 43 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
osama samaraii's weight history
|