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no, l wuz mistaken . more like 250-300
for meat sauce . SOLLY. l still ate lighter than anyone @ our table ! yeah me !
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177.3 lb
Lost so far: 2.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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506 kcal
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Fat: 9.20g | Prot: 6.38g | Carb: 104.57g.
Breakfast: Cereal with Milk. Lunch: Cereal with Milk. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Prego Traditional Spaghetti Sauce. Snacks/Other: Santa Cruz Organic Strawberry Lemonade, Honey Mustard Dressing. more...
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gaining 0.9 lb a week
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