Weigh In record (no journal entry) for 16 May 2018
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163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 May 2018:
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2123 kcal
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Fat: 78.60g | Prot: 77.71g | Carb: 294.66g.
Breakfast: Great Value Original Ricotta Cheese, Pasta with Vegetables. Lunch: Great Value No Sugar Added Bartlett Pear Halves, Shop 'n Save Colby Jack Cheese, Hillshire Farm Beef Polska Kielbasa, Pasta with Vegetables. Dinner: Avocados, Great Value Chick Peas, Cooked Parsnips (Fat Added in Cooking), Red Cabbage, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Mountain Dew Mountain Dew (12 oz). more...
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1894 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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