Weigh In record (no journal entry) for 16 May 2018
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333.2 lb
Lost so far: 0 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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321 kcal
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Fat: 5.36g | Prot: 18.66g | Carb: 54.16g.
Breakfast: Smucker's Concord Grape Jelly, Green Peppers, Red Gold Diced Tomatoes, Onions, Egg Beaters Egg Beaters - Southwestern Style, Nature's Own Light Honey Wheat Bread, Jimmy Dean Fully Cooked Turkey Sausage Links, Oscar Mayer Turkey Bacon (15g). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges. more...
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losing 2.1 lb a week
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Reptile558's weight history
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