Reptile558's Journal, 16 May 2018

Weigh In record (no journal entry) for 16 May 2018
333.2 lb Lost so far: 0 lb.    Still to go: 133.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2018:
321 kcal Fat: 5.36g | Prot: 18.66g | Carb: 54.16g.   Breakfast: Smucker's Concord Grape Jelly, Green Peppers, Red Gold Diced Tomatoes, Onions, Egg Beaters Egg Beaters - Southwestern Style, Nature's Own Light Honey Wheat Bread, Jimmy Dean Fully Cooked Turkey Sausage Links, Oscar Mayer Turkey Bacon (15g). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges. more...
27 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.1 lb a week

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