Weigh In record (no journal entry) for 20 April 2010
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129.6 lb
Lost so far: 2.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2010:
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1808 kcal
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Fat: 50.82g | Prot: 110.37g | Carb: 188.01g.
Breakfast: Cheetos Puffs, Coffee with Skim Milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: grey poupon, roast beef, french bread, stir fry rice, egg drop soup, stir fry vegetables in sauce, brownie. Dinner: olive oil, shredded cheddar, reduced fat triscuits, haddock, fizzb****. more...
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2017 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 30 minutes, Desk Work - 9 hours, Driving - 2 hours and 10 minutes, Standing - 2 hours, Sitting - 3 hours and 50 minutes. more...
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losing 15.4 lb a week
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