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bm ystrdy
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159.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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1551 kcal
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Fat: 54.29g | Prot: 80.28g | Carb: 136.91g.
Breakfast: Sugar Free French Vanilla, Nonfat Raspberry Greek Yogurt, Fuji Apples. Lunch: JALAPENO JELLY, Fuji Apples, STRKST TUNA CHNK 3 PK. Dinner: Blue Cheese, Lean Ground Beef. Snacks/Other: Thin Mint Cookies, Vanilla Ice Creams, Cabernet Sauvignon Wine, Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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