Weigh In record (no journal entry) for 09 May 2018
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247.0 lb
Lost so far: 80.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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2149 kcal
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Fat: 166.30g | Prot: 122.65g | Carb: 27.61g.
Lunch: Pecans, Birds Eye Broccoli Florets, Johnsonville Jalapeño & Cheddar Smoked Sausage. Dinner: Keto.Luna Pound Cake, Lucerne Whipped Cream Extra-Creamy, Strawberries, Steak. more...
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losing 4.2 lb a week
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