Weigh In record (no journal entry) for 09 May 2018
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334.8 lb
Lost so far: 0 lb.
Still to go: 134.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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874 kcal
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Fat: 15.19g | Prot: 20.78g | Carb: 160.61g.
Lunch: Pears. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Broccoli Cheese Soup (Prepared with Milk), Ajinomoto Yakitori Chicken with Japanese Style Fried Rice. Snacks/Other: Skinny Pop Popcorn (Package), Vinegar (Cider), Mt. Olive Kosher Dill Pickles, Strawberries, Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 4.9 lb a week
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