Weigh In record (no journal entry) for 18 April 2010
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131.0 lb
Lost so far: 1.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2010:
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1818 kcal
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Fat: 84.27g | Prot: 59.89g | Carb: 180.14g.
Breakfast: pomegranate applesauce, Coffee with Skim Milk. Lunch: sour cream, guacamole, fat free refried beans, ground beef, kraft mexican cheese, tostitos whole grain corn chips, FizzB****. Dinner: asparagus, spinach, 100% Vegetable Juice (5.5 oz), apple, cucumber , olive oil, parmesan, healthy choice marinara. more...
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1940 kcal
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Activities & Exercise:
Sitting - 14 hours and 30 minutes, Standing - 2 hours, Resting - 30 minutes, Sleeping - 7 hours. more...
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gaining 25.2 lb a week
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