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Rejoined Pampered Chef! Looking forward to teaching people about healthy eating. As a coach and trainer I look forward to helping people realize healthy can be tasty! My Facebook page recipes and tips for various dietary programs
Diet Calendar Entries for 07 May 2018:
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1797 kcal
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Fat: 44.29g | Prot: 200.69g | Carb: 147.81g.
Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Advocare Spark Energy Drink (7g), Navitas Naturals Hemp Seeds, Advocare Meal Replacement Shake - Chocolate Peanut Butter, Flaxseed Seeds. Lunch: Blackberries , Blueberries , Cottage Cheese (Lowfat 2% Milkfat) , Muscle Egg Chocolate Egg Whites. Dinner: Seeds of Change Organic Quinoa & Brown Rice with Garlic, Kirkland Signature Wild Alaskan Sockeye Salmon. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Optimum Nutrition Performance Whey 100% Isolate, thinkThin Protein Cakes Chocolate Cake. more...
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