Weigh In record (no journal entry) for 07 May 2018
|
336.5 lb
Lost so far: 0 lb.
Still to go: 136.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2018:
|
1079 kcal
|
Fat: 36.92g | Prot: 47.20g | Carb: 150.26g.
Breakfast: Red chili pepper spread Something Special, Nature's Own Light Honey Wheat Bread, Bananas, Jimmy Dean Turkey Sausage Links, Oscar Mayer Turkey Bacon (15g), Egg Beaters Egg Beaters - Southwestern Style, Red Gold Diced Tomatoes, Onions, Green Peppers. Dinner: Friday's White Cheddar Broccoli Cheese Soup, Corn, Roasted Potato, Meat Loaf. Snacks/Other: Cherry Tomatoes, Mt. Olive Kosher Baby Dills, Driscoll's Strawberries, Oranges. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|