Weigh In record (no journal entry) for 06 May 2018
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339.0 lb
Lost so far: 0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1351 kcal
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Fat: 49.38g | Prot: 74.96g | Carb: 156.87g.
Breakfast: Publix GreenWise Fat Free Milk, Bananas, Quaker Cap'n Crunch's Peanut Butter Crunch. Dinner: Del Monte Fresh Cut Sliced Beets, Zatarain's New Orleans Style Caribbean Rice Mix, Bob Evans Bread & Celery Dressing, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Harry's Creamy Tomato Basil Soup. Snacks/Other: Skinny Pop Popcorn (Package), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges, Cherry Tomatoes, Driscoll's Strawberries. more...
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losing 31.5 lb a week
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