Meal Types:
Appetizers
Salads and Salad Dressings
Snacks
Rating:
fatsecret members overall average rating
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A basic Waldorf that's refreshing and light. Makes a great appetizer or snack.
Ingredients
Directions
- Whisk mayonnaise and lemon juice in a bowl.
- Combine mixture with apples, celery, grapes and lightly toasted walnuts.
- Season with salt and pepper, and toss everything til well coated.
- Refrigerate an hour before serving.
37 members have added this recipe to their cookbook.
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Reviews
Not for the attack phase!
23 Jan 12 by member: Pavon
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Nutrition summary:
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There are 208 calories in 1 serving of Waldorf Salad. |
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Calorie break-down: 62% fat, 31% carbs, 6% protein. |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
15.58g
20%
Saturated Fat
1.7g
9%
Trans Fat
-
Polyunsaturated Fat
10.744g
Monounsaturated Fat
2.391g
Cholesterol
3mg
1%
Sodium
421mg
18%
Total Carbohydrate
17.57g
6%
Dietary Fiber
3.2g
11%
Sugars
10.5g
Protein
3.56g
Vitamin D
-
Calcium
36mg
3%
Iron
0.97mg
5%
Potassium
256mg
5%
Vitamin A
7mcg
1%
Vitamin C
8.2mg
9%
10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (62%)
Protein (6%)
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* Based on a RDI of 2000 calories
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