| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of chopped |
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
38.15g
49%
Saturated Fat
3.584g
18%
Trans Fat
-
Polyunsaturated Fat
27.597g
Monounsaturated Fat
5.226g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.02g
3%
Dietary Fiber
3.9g
14%
Sugars
1.53g
Protein
8.91g
Vitamin D
-
Calcium
57mg
4%
Iron
1.7mg
9%
Potassium
258mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(383 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
383
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Fat
38.15g
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Carbs
8.02g
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Protein
8.91g
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| There are 383 calories in a 1/2 cup of chopped English Walnuts. |
| Calorie breakdown: 84% fat, 8% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Walnuts:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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