Prep Time: 18 mins
Cook Time: 20 mins
Rating:
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fatsecret members overall average rating
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Syrniki
Ingredients
Directions
- Mix an egg and semolina. Let it stay for 5-10min
- Add farmers' cheese and raising
- Make small balls, cover with flour, flatten a bit
- Heat a drizzle of sunflower oil on a frying pan
- Fry from both sides until turn golden
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Nutrition summary:
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There are 64 calories in 1 serving of Cottage pancakes. |
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Calorie break-down: 42% fat, 27% carbs, 31% protein. |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
1.807g
9%
Trans Fat
0g
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.04g
Cholesterol
12mg
4%
Sodium
131mg
6%
Total Carbohydrate
4.55g
2%
Dietary Fiber
0.2g
1%
Sugars
1.13g
Protein
5.3g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
2mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (27%)
Fat (42%)
Protein (31%)
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* Based on a RDI of 2000 calories
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