Italian Sausage Lentil Soup
Prep Time: 15 mins
Cook Time: 3 hrs
Rating:
fatsecret members overall average rating
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Italian Sausage Lentil Soup
This delightful sausage lentil soup is a close resemblance to Carrabba's lentil soup.
Ingredients
Directions
- Put chicken broth in large soup pot.
- Add lentils, diced tomatoes, vegetables, spices (to taste), and cooked hot or sweet Italian sausage.
- Bring to a boil. Lower heat to low simmer, cook on simmer for about 2 1/2 to 3 hours.
100 members have added this recipe to their cookbook.
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Reviews
I took the Italian Sausage out and put lian or fat free sausage instead, just add Italian seasonings.
25 Mar 12 by member: romysala
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i used lowfat chicken sausage and it came out excellent.very hearty...
11 Jan 10 by member: pucci
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Nutrition summary:
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There are 608 calories in 1 serving of Italian Sausage Lentil Soup. |
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Calorie break-down: 54% fat, 26% carbs, 20% protein. |
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Nutrition Facts
Amount Per Serving
Calories
608
% Daily Values*
Total Fat
36.32g
47%
Saturated Fat
12.9g
65%
Trans Fat
-
Polyunsaturated Fat
4.963g
Monounsaturated Fat
16.413g
Cholesterol
86mg
29%
Sodium
2396mg
104%
Total Carbohydrate
39.43g
14%
Dietary Fiber
16.2g
58%
Sugars
5.32g
Protein
30.45g
Vitamin D
-
Calcium
100mg
8%
Iron
6.07mg
34%
Potassium
1007mg
21%
Vitamin A
140mcg
16%
Vitamin C
15.6mg
17%
30%
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of RDI*
(608 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (54%)
Protein (20%)
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* Based on a RDI of 2000 calories
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