Cheese and Sausage Stuffed Peppers
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fatsecret members overall average rating
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Cheese and Sausage Stuffed Peppers
Delicious stuffed jalapeno peppers with sausage and two cheeses.
Ingredients
Directions
- Cut jalapeno peppers in half and deseed.
- Cook the sausage (Jimmy Dean brand) on the stovetop until fully cooked, remove and drain grease.
- Mix cream cheese and parmesan cheese in a mixing bowl and then add the cooked sausage.
- Fill the jalapeno pepper halves with the mixture and top with grated parmesan cheese.
- Bake at 425 °F (220 °C) for 20-30 minutes until peppers are soft.
- Remove from oven and serve.
121 members have added this recipe to their cookbook.
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Reviews
i also use this same recipe for stuffed mushrooms. In fact I am making them now.. I am on LCHF
10 Jun 18 by member: Jo Kyle
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These are great for the LCHF diet. The serving size is 4 halves. Tons of flavor.
22 Oct 13 by member: dboza
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how about a reduced fat cream cheese and the turkey sausage--should reduce fat and calories a little. These sound wonderful??
12 Jul 13 by member: bonrat
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I used turkey sausage instead of pork. They were great, everyone at work loved them.
14 Jan 08 by member: Yxlbcq
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It was good. But make sure you wear gloves when you cut up jalapenos I didn't know about this and the oil from the seeds burned my hands for days.
05 Feb 07 by member: julien6299
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Nutrition summary:
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There are 226 calories in 1 serving of Cheese and Sausage Stuffed Peppers. |
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Calorie break-down: 81% fat, 4% carbs, 15% protein. |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
20.35g
26%
Saturated Fat
10.259g
51%
Trans Fat
0.686g
Polyunsaturated Fat
0.732g
Monounsaturated Fat
7.356g
Cholesterol
53mg
18%
Sodium
404mg
18%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0.8g
3%
Sugars
1.06g
Protein
8.45g
Vitamin D
-
Calcium
81mg
6%
Iron
0.95mg
5%
Potassium
160mg
3%
Vitamin A
109mcg
12%
Vitamin C
12.6mg
14%
11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (81%)
Protein (15%)
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* Based on a RDI of 2000 calories
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