Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
not yet rated.
fatsecret members overall average rating
|
A vegetarian ceviche that is easy to make.
Ingredients
Directions
- Cook florets from one whole fresh cauliflower for 2-3 minutes. Drain and let it cool down.
- Add chopped red bell pepper, red onion and tomatoes.
- Add olive oil, lemon juice, salt, oregano and cilantro.
- Mix.
- Finally, add avocado chunks.
- Leave it to cool down in refrigerator.
9 members have added this recipe to their cookbook.
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 132 calories in 1 serving of Cauliflower Ceviche. |
|
Calorie break-down: 68% fat, 25% carbs, 7% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
10.86g
14%
Saturated Fat
1.54g
8%
Trans Fat
0g
Polyunsaturated Fat
1.385g
Monounsaturated Fat
7.429g
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
8.76g
3%
Dietary Fiber
4.8g
17%
Sugars
2.57g
Protein
2.52g
Vitamin D
-
Calcium
32mg
2%
Iron
0.83mg
5%
Potassium
333mg
7%
Vitamin A
17mcg
2%
Vitamin C
59.5mg
66%
7%
|
of RDI*
(132 calories)
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (68%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
|