Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
zuluman1
zuluman1
Joined July 2017
Posts
5
Following
0
Followers
0
Weight History
Start Weight
196.0 lb
Lost so far:
0.8 lb
Current Weight
195.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
183.0 lb
Still to go:
12.2 lb
Follow
it's easier to gain than it is to lose.
zuluman1's Weight History
view zuluman1's complete history
Other Related Links
Members
Members
Forums
zuluman1's Recent Food & Exercise
1 serving Tim Hortons Everything Bagel with Cream Cheese
1
piece
Cheese Pizza
1/2 serving Now Foods Whey Protein Isolate Unflavored
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
