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youthful one won
youthful one won
Joined July 2012
Posts
102
Following
3
Followers
3
Weight History
Start Weight
208.4 lb
Lost so far:
9.8 lb
Current Weight
198.6 lb
Performance:
gaining 1.0 lb a week
Goal Weight
177.4 lb
Still to go:
21.2 lb
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youthful one won's Weight History
view youthful one won's complete history
youthful one won's Latest Member Challenges
306
Ten Pounds in a Month
status:
Completed
ended:
20 Jul 13
view progress
198
Summer Walking Weight Loss Challenge
status:
Completed
ended:
09 Sep 13
view progress
view all youthful one won's challenges
Following
kharizma05
last weighin:
gaining 4.0 lb a week
Kaybh1958
last weighin:
losing 0.4 lb a week
anime__lover
last weighin:
losing 2.5 lb a week
youthful one won's Cookbook
cals: 205kcal | fat: 6.19g | carbs: 29.87g | prot: 8.52g
Black Bean Burgers
Yummy vegetarian black bean burgers.
cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
cals: 133kcal | fat: 11.82g | carbs: 12.99g | prot: 5.06g
Honey Nut Muffins
High fiber muffins for a breakfast on the run.
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youthful one won's Recent Food & Exercise
1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 serving doTERRA Slim & Sassy Trimshake - Chocolate
3 servings Kroger Heavy Whipping Cream
Walking (brisk) - 4/mph
Badminton
Bicycling (slow) - 11/mph
view diet calendar